Y'all. Newly sober

Y'all. Newly sober. Off pain pills, coke, zan and sub's. My body is literally feeling like I have the flu. Every muscle aches. Someone know something to help ease anything?

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Take a hot shower to help with the chills. Nothing will stop the aches and weakness. You have to ride it out. You will feel ok in about a week or 2. Don't cave in to it.

You're dope sick and it's going to suck for a while. Take it as easy as you possibly can, try not to isolate, get plenty of rest, stay hydrated.

You very possibly need professional help! And that's okay if you do. Stay in touch with the community, find some zoom meetings.. If you need help with that I can get you some links.

You're doing the right thing but your body and your disease are going to fight you for awhile. That's normal. Just don't be scared to elevate the level of help you get to professionals if it gets to be too much. I lost my best friend to this about a week ago, it's no joke out there.