What do you do on day one for anxiety?

What do you do on day one for anxiety?? Any suggestions?

Hello, I kept busy reading any and everything, pray throughout the day, call good reliable friends/family. Aalso working out is really good, I know most are looked In you still can do it home and meditate. Blessings up to you on this commitment.

1 Like

Thank you!!! Prayer is very important

1 Like