What a last couple of days. Living in the basement

What a last couple of days. Living in the basement. Wife and I been fighting, she made me get rid of this and Facebook, wanting to drink is really kicking in. Had lots of them ugly ass thoughts today. Everyone been like a bug up my ass today. Had no alone time. Been hitting myself in the head to stop crying. Keeping a strong face in front of my son. Wife been asking me to hold her and what not. I don't want to do it, but she needs it. I just mean ffffuuccccckkk

It sounds like you might need to see a professional. All I can say is we're here when you need to talk.

I see one every Monday

I'm glad, that's great man.

I know what that compulsion is like. You're not alone

I mean its not just drinking thats going threw my head

Sounds like a lot of stuff is going through your head. It's got to be rough, but focus on your needs also. I have this tapestry hanging in my house that reads- You, yourself, as much as anybody in the entire universe, deserves your love and affection.

  • Buddha

It helps remind me not to forget about myself when it comes to love and compassion…

Thats is a good one