Trying to stay sober

I can't stop drinking.

Hi @juan86121. I'm glad you are here and grateful you have reached out. Obtaining sobriety can be difficult. This is one thing it's hard to get alone.

Have you followed the 12-step program? Been to a meeting? Or have a sponsor?

Me either

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Maybe try going to a rehab.

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when I could stop on my own I had to go to a treatment center & then lived in sober living for a long time for accountability.

For me I struggle with Bipolar type 2 acute anxiety and PTSD. These things if not taken care of I have a hard time staying clean. Also what that looks like is going to meetings, seeing a therapist and staying as active as possible.

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