Tomorrow will be my first day of sobriety I am absolutely petrified
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It will be OK Brittney. Just take it moment by moment. If you need help feel free to reach out.
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While it might be challenging, try and stay in the present? When we stare too long at the past or project into the future our addiction is busy stealing the gift of the moment from us. I meditate and focus on breathing in a deep and relaxing manner. Thanks.
How is day one coming?
Let me know if you’d like me to plug you into my fellowship in California via zoom meetings.