Today is my second day waking up clean. My head is pounding and the anxiety of using is in the back of my head. I had bad dreams last night and i just want to get over this feeling. God willing today is a good day
The anxiety and nightmares are normal. They will subside. As to today being a good day, don't forget you have as much control of how your day is as God does. You have the power to chose your attitude for the day.
Hi I'm mike I have 81 days clean and sober I'm in treatment right now. Llooking for someone to talk to
Give your self time
Hey, @samantha89414. Those symptoms are normal. Don't worry about tomorrow. Take it 1 day or 1 moment at a time.
Today is a good day.
How is it coming you still hanging in there?