The nights are so much harder than the days *

Recovery
#1

The nights are so much harder than the days deeeeeep breath you can do this

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#3

Nightly meditation and reading help me go through those rough nights

#4

You got this. When you can't seem to get your head clear you might look up one if the 24hr meetings on zoom to join in on.

#5

The quiet at night is when my mind is the loudest, which makes sense. I can't even hear myself over the chainsaws during the day. Night is when I face myself and my past. I get how you feel entirely.