Struggling to stay sober today! 😢

shannon95983 · January 12, 2021, 8:58pm

Struggling to stay sober today! my mind is getting the best of me!

jason89954 · January 12, 2021, 9:03pm

Get on the floor and do push-ups to failure. Take your mind out of the picture. You know what to do. Small victories

shannon95983 · January 12, 2021, 9:03pm

Hard to get my mind off of what’s going on in life

jason89954 · January 12, 2021, 9:06pm

I know, I get it I promise. But you have to try. Just know shit doesn’t have to be fixed today. Find relief in that and stay the course. Don’t talk yourself into more than it needs to be…it’s what we love to do. You’re a good person, believe it.

oliver92447 · January 12, 2021, 9:43pm

Don't give up

mick97408 · January 12, 2021, 10:04pm

Hang in there, Shannon!

barb93790 · January 12, 2021, 10:05pm

Shannon, I am the same way with today. I just messaged one of my friends and we are going put to eat and just chat.

shannon95983 · January 12, 2021, 10:27pm

I’m trying to be strong! I don’t have many people to talk to

barb93790 · January 12, 2021, 10:29pm

I just sent a friend request if you would like go chat.

ron94092 · January 13, 2021, 1:06am

Hey, hang in there. If you're reaching out on here, then reach out if you need to. I see you posting regularly, so you're trying. DM me if you need extra support. We exhaust all efforts before we fee like we need to succumb….and even then, you'll find support.

amy96542 · January 13, 2021, 2:30am

So so so true!!

workouts have saved me many times

john68096 · January 13, 2021, 2:47am

Keep coming back!! WE need YOU.

antonio97448 · January 13, 2021, 3:03am

Drink alot of water and pray ….stay in there…u got this…

antonio97448 · January 13, 2021, 3:04am

Its my first year and its been hard you can talk to me

edward97503 · January 13, 2021, 9:42am

One of the applicant things I would suggest is to read a good novel a book such as the 12 steps of recovery doctor bill stereo long will keep you occupied in your mind Atta self

kevin43083 · January 13, 2021, 2:48pm

Try music, zoom meetings, workout, exercise write a journal of what you are grateful for.

pete96022 · January 13, 2021, 3:05pm

Do some stretching and DDP Yoga. Check YouTube.

Stay busy, think about any good stuff.

christina86140 · January 13, 2021, 6:38pm

Call another alcoholic addict and say out loud what is going on in your head. It takes the power from it.

jon97545 · January 13, 2021, 7:17pm

What i usually do in the morning and before going to bed. Write it down all my negatives than write positives just for today. I look over it twice yhan butn the paper either in a waste basket or back yard, but safely as possible. For me it releasing those thoughts and by burning it, it reminds me those things dont stick to me. The storm shall pass. Keep your head up.