Struggling to stay sober, I’m tormented with guilt and my

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#1

Struggling to stay sober, I’m tormented with guilt and my brain won’t ever stop racing.. I feel so damn empty.

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#2

I am sorry you are fighting that. It really is a hard time. I had to learn to believe a few things to beat that feeling.

  1. I am not the man of my past
  2. I am worthy of forgiveness just as much as everyone else.
  3. I am not beyond repair.
  4. I don't have to love myself every moment of every day, I just have to tolerate myself.
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#3

Have you been diagnosed with ADD/ADHD? These feelings are very common with us and learning about them has helped with my sober journey quite considerably

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