Struggling to stay clean what can I do to help myself
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Find recreational activities, look for your hobbies and indulge in them
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Look for resources like sober friends zoom meetings
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First, remind yourself it’s ok and normal to struggle when doing something difficult. Next, reach out to a sober friend or even someone who is just supportive of your sobriety. Talk with them abt what you’re feeling. Then see how you feel.
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Surrender completely
Can u go to rehab?
Hey Melissa, I know how you feel. I recommend changing your beliefs, mastering emotion regulation skills, building healthy habits, and creating a life of peace, joy, and fulfillment that makes addiction unnecessary. 