Straight outta rehab

I feel good but a bit anxious. I definitely don’t want to drink right now. But I know those moments will come.

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Crazy muthafucka named Ice Cube from the gang called Niggas with Attitudes! Ohh wait this is the wrong track I think! Straight Outta Rehab not Compton or Locash right? I got You ok the power is in Your hands! If You want to stay sober You are the only one who can do it!

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Haha!
Thanks!

For real…
:relaxed:

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I’m glad you’re feeling good. When I’m anxious it’s because I’m worried about the future. I do breathing techniques and meditation to help relieve anxiety. When those feelings of drinking come please reach out to someone in your support group. But most importantly remember those feelings will come and go. Usually with in 10-15 minutes. Keep yourself busy. You got this.

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