Staying focused during pandemic

How to stay sober and focused during this pandemic.
Here is my 2-cents

Get up early, do stretching, take cold shower. start working on whatever project /job are working. Don’t forget to take a nap and if you are into watching TV, don’t watch news channels.

Please leave your suggesstion


Yes, staying active, feeding our minds positive news not negative news is so important.

Prayer, meditation, and affirmations are helpful for me too!

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