Starting day two without drink! Feel like complete shit. But, made myself get out of bed. Got some stuff to make spinach smoothies and fresh veggie stock. For the detox. Going to make a bomb breakfast of eggs and bacon. Then a long hot bathe 
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Hi Thomas. Those withdrawals can be a big bummer. Just make sure you reach out to an MD if they get worse. Withdrawals can be deadly.
Great work on implementing healthier routines. Those aren't easy.
What do you add to your smoothies?
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...hang in there Thomas...tough at first but believe me, it does get better...sounds like you’re doing all the right things...peace...
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Hi Thomas, I’m on day 2 also. It’s one day at a time sometimes one hour at a time. I called into my first meeting Sunday & let helped more than months of therapy. Good luck, we can do this!
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Thank you!! Head ache from hell and body aches. Keeping an eye on it.
For my smoothies I use green apple, banana, spinach, blue/black berries and sometimes some ginger (:
Yes, keep an eye on it.
That sounds delicious.
Hope the day holds strong.
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Congrats, one day at a time. It does suck at first with your body and brain still craving, but it does get easier, then eventually it just becomes your new habit.
Happy for you brother that's really awesome congrats.