So I know after a week I’ll feel better

Recovery
#1

So I know after a week I’ll feel better. I’m a high functioning alcoholic so when I’m not drinking I feel sluggish. Did a workout and I’m thinking of going for a run to sweat this out! Any other ideas? I don’t wanna sleep all day I did that yesterday.

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#2

Some type of deep breathing or meditation

#4

I’m so hyperactive lol I try deep breathing and meditation and it doesn’t work for me ugh. Maybe I’ll try it before bed. Thanks

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#5

I like music, fitness, family time and cooking.

#7

Prepare a new meal for your family. Buy a new game to play tonight.

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#8

I play guitar. If I sang people would need a drink especially the crazy music I listen to lol. I’m gonna make empanadas tonight and pecan pie cheesecake. Every damn time I don’t drink I eat a lot anyone else have that problem.?

#9

Sometimes just stopping and taking one deep breathe helps me. I’m totally ADHD so I understand. I bought a silly frog statue in the yoga hummmm position and when I walk by it I smile and say hummm. :wink:.
Silly but it helps me.

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#10

Sounds like something I would buy. I think I’m gonna go for a walk in the woods and just think.

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