Really struggling with trying to get out of my head. So many things have happened in the last few months and I am trying to see the positive side but am having a hard time doing so.
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Me too. You’re not alone
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We all have the ups and downs from life. I am so glad that I have a program to work and the steps in my life plus the phone meetings help.
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Hi , getting out of my head , I guess I did a lot of that, now doing it with out any help just prayer and my own self esteem, no relationship just a few friends and a cat, its tricky sometimes..
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I’m new to this too. My anxiety is at an all time!! Really hurting and sad, but we can get through this together.
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What is going on?
Just remember there is only so much we can control
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Stoicism and meditation!
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Sometimes the positive is simply that it didn't kill you. Sometimes positive is simply that you have had worse days. I look at it like this, as bad as thing may have been you made it. That means you proved to yourself and the world that when things get that bad...you can do it.
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I'll be your friend Kim, tell me whats going on