Question, is it normal to have trouble sleeping when trying

Recovery
#1

Question, is it normal to have trouble sleeping when trying to quit alcohol?

And your used to being up drinking till 3am or later?

#2

Yes at first. I use melatonin to help

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#3

Any major change can cause insomnia, I am 32 years in my journey and have not slept since the 12th of March, the day we buried my grandson. Change can cause over-active thinking, which can cause insomnia. Wish I had a cure, but only time can make it better.

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#4

Ok thank you both for the input, wish there was a drink besides alcohol that would knock me out.

#5

Yes.