Pretty new here and just started yesterday. I know I

Pretty new here and just started yesterday. I know I have a lot to work on. And I think that’s why I’m here. Started talking to my therapist again too. I can’t seem to moderate no matter how hard I try. And it’s starting to affect my relationships. When I’m at home I can moderate just fine but when I’m out with friends I try and try and try but always end up failing. So I think it’s best if I just don’t anymore.

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