Only made it five days and feel like crap today!! And then I wonder why I want to stop!!!
I do! I tell myself everyday at least you are try and have the mentality to know what you want ! Thank you for the support
That’s the cycle unfortunately. Try and remember that this is how it turns out, and usually nothing good comes from it (at least it didn’t for me) and maybe it will be easier to pause and reevaluate
Keep going it is very hard in the beginning but absolutely worth it. Be kind to you body and listen to it. I just slept a lot in the beginning and took a lot of walks. You can do this! Reach out and friend me on this app if you just want to say hi and be distracted 
But there is a reason u stopped thats the point bc u feel not in control and self loathing wen u get into binge mode i do neways