On my 4th day of being alcohol free. Feeling anxious but fortunately don’t have the urge to drink right now. I always break 2 weeks in or so. Any advice would be appreciated.
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Have you identified why you drink after two weeks ? I recommend writing a Dear John letter to booze . Read it every day to yourself for the first 30 days . Go to a AA or celebrate recovery or other type of sober meeting every day for the first 30 days . Try to find sober people in your area to connect with . Action is what will keep you sober .