Morning. I'm an alcoholic that will binge drink for a weekend if life has been hard but then I'll go months without a drink. Daily marijuana smoker and I don't know how to stop.
Hi, @ann89846. No one can stop on his/her own. It takes help from others. Help may be meetings, a sponsor, connecting with others, being of service, and having a high power. The path is different for everyone- and can include all the above or a few or just 1.
You have valuable sources at your fingertips. You have a community on Loosid who's ready to help you and access to sober-friendly restaurants and events. There are also AA/NA meetings. Have you looked into those?
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Amanda is right as usual. The more help you can get, the better.