Need help/tips with moderation. Is it better to just cut out all alcohol for a while or do you guys have tips to have alcohol within moderation
There is NO such thing as moderation if you have the disease of Alcoholism. It is a forever abstinence from alcohol. There is no such thing as just one drink. Look deep into your past and your life. Are you powerless over alcohol? Do you have a desire to stop drinking and live a sober life? Go to an AA meeting and see if you relate
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Thank you, Iām not looking for a meeting at this point, but i have decided to cut it out whenever possible, black and white thinking can really mess me up and cause me to spiral more, so just one day at a time i guess
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