My struggle is between 4:00 and 6:00. I feel if

Recovery
#1

My struggle is between 4:00 and 6:00. I feel if I make it past six my urge subsides. I know it's just mental. But there is a strange relief once I'm out of that time slot.

#2

Same here- During the happy hour hours! :disappointed:

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#3

Find something productive to do. Call someone. Write in your journal. Exercise.

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#4

Mine is between 4:00 and 8:00. When 8:00 comes, Iā€™m home free.

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#6

I hear you, that can be a rough time. Finding another ritual to signal separation of work and "my time" helped me with this. Thanks for sharing

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