Methless day # 4. I’m feeling motivated this morning, I also know I have to be careful not only in the lows but also the highs because my brain will manipulate and deceive me for a reward. I use audible to feed my mind with educational content in order to no allow the noise in my head become a voice that justifies action.
4 Likes
What is your latest audible pick? I'm always looking for something good.
WTG Frank! Recovery is so much better. Keep taking positive actions!