What does a mental health day look like for you?
Here's mine:
Turn on my Do Not Disturb 
Listen to my favorite songs 
Eat frozen yogurt 
Go for a drive 
Take a hot bath 
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Going for a walk, laying in the sun and eating some type of comfort food in my pjs !
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I love all 3. Solid plan. Vitamin D is so good for us.
I like to stay in PJs, too.
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Taking my dog for a walk.
Going fishing and relaxing.
Be lazy all day and stay in PJs

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I have not been fishing in years. I probably won't again because it reminds me of my late father. I don't want to grieve all over again. When I am strong enough I'll reach out to you for tips.
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Sorry to hear about your father. Yes and yes you can reach out to me anytime you want about fishing. Or anything else I’ll help you if I can.
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Taking the day off to hang out with my mamminals
Thank you.
I like naps and prefer no human contact.
You are so welcome young lady
Enough sleep, a meeting(s), antidepressant, exercise