It’s a hard day. Trying to deal with some traumatic issues that were recently brought into my life. I’m doing my best to breathe and make healthy choices. I don’t want to drink today. I know it will just make me cry and lose control of my emotions even more. 
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You’re strong and amazing! You got this !
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Deal with the the traumatic issues the best you know how. That's it. Don't do something that may drive you to drink. Your sobriety is more important than those issues. You can resolve the issues and live. If you drink you can cause more issues.
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Yes, this is called living life on life terms and it’s definitely not easy or pain free, but the beauty in it is……. You don’t have to go through it alone, hopefully you have a sponsor and you are building a support team.
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Thanks everyone , this is really helpful 
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Alessandra, sorry for what your going thru, and glad that you don't want to drink..I know how you feel sometimes I can say a lot of us have been there done that or we're still going thru it.. but we're here to support you ..Your not Alone..
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