Insomnia is kicking my ass tonight. Does anyone else suffer

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#23

Literally just ordered one

#24

Thank you!

#25

I used to take that. Kinda constipated me and the mornings were some work

#26

Same

#27

Thank you! And I actually really enjoy this app compared to most pocket rehab platforms how far out is your neck of the wood

#28

I know that unfortunate cycle you speak of

#29

Yes, I started taking melatonin gummies and they help so much, i now only take them when im overthinking at night.

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#30

There’s several “sleeping” podcasts that work for me. Literally will bore you to sleep

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#31

Thanks I'm gonna try one now