I'm not sleeping well at all

[sam99105 (Sam Sam)]

I'm not sleeping well at all

[christina86654 (Christina)]

I struggled with sleep a lot early on. I have changed my nighttime routine to things that relax me like meditation or yoga. I drink tea that helps with sleep and it has made a huge difference.

[allie81648 (Allie C.)]

Me neither. I stopped keeping my phone in bed with me at night and it’s helped a lot.