I'm dealing with the most terrible pounding headache after stopped using.
Are you having withdrawals possibly? If so, I’d contact your doc ASAP. If they are t too bad, drinking some tea and ibuprofen might help. Sleep meditations are fantastic too!
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Yah that’ll happen, what are you withdrawing from? If its benzos or alcohol I’d consider heading to a detox , as those can be dangerous to do alone. drink lots of fluids & try to eat as many clean Whole Foods with nutrients as possible, it will help to speed up the recovery.