If there’s one thing I learned about the weekend

If there’s one thing I learned about the weekend it’s that it can be very triggering for a lot of reasons. It’s good to have a plan so you’re not bored sitting around thinking of what you shouldn’t do. I’ve planned picnics and tea parties with my kid, established weekly game and movie nights, tried out hobbies like puzzles, adult coloring, sudoku, word searches (all purchased guilt free since I’m saving money in other areas) I’ve even had a nice long drive to get some good iced coffee on the days I really struggled and needed extra pep. Read a book, watch a movie you’ve always wanted to, go for a walk, get some sun, try a new recipe, play a video game, play a card game... it doesn’t matter what you do if you get to the end of the day sober you’ll be grateful for it & hopefully very proud of yourself :hugs:

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This is a great message/lesson.

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