I relapsed and feel so ashamed. I can’t do it alone.
Nope. You can’t do it alone. But the great thing is that you don’t have to!! Ask for help. Go to a meeting. Listen to sober people. You can have it all.
No one can do it alone. I definitely agree that you need to ask for help and get into meetings as Craig said. Don't get into the habit of only doing "something" when you're struggling. You must be sure to stay connected and build sober relationships through the good and bad.
I appreciate the advice. I am looking for a meeting in my area.
Awesome. If you don't like 1, keep looking until you find one that you love.
If you need someone to talk to or be here for you.im here
Very familiar very recently with the shame and guilt of it - know that I will have some crappy thoughts coming soon over it but will follow your lead and post them and let this caring community help uplift- nothing but the best for you
Thank you I will.
I appreciate that.
We need to work at staying sober .90&90 meetings as offtion as you can.find a sponsor
You are exactly right but what we can't do alone we CAN do together... the fellowship is the key that frees us from the chains of addiction