I need some to talk to I recently drank I

I need some to talk to

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Hey there,
Don't beat yourself up! Start over. Write down what caused you to drink again? Know your triggers, and let go of toxic people, if that's the case. Find a Hobbie. Take a walk when the urge hits. Just because you get an urge, it doesn't mean you have to satisfy it!
All the best! Reach out if you want to talk.

What's going on Jelipe?