I’m struggling with this I cannot sleep
I hear you Todd same here
Same for me too!
My Day 1 was awful.. I literally did not get any deep sleep but it’s cause my brain is so conditioned to me drowning it to sleep, I had a very light sweat and that was all, Day 2.. I did a lot of physical activity once I got home from work and took 2 Advil PM, honestly didn’t sleep the best but did get solid hours between restroom visits as everyone suggests to drink tons of water.. but I’m waking up exactly how I wanted to be this morning.. present.. strength.. courage.. wisdom
The good news is the insomnia normally doesn't last long. Bear with it, if it doesn't get better talk to a doctor and they can prescribe something that will help. Or try melatonin.