I heard something this morning that resonated deeply with me. Everyone has trauma, that's just how life goes. But I can choose to be a victim and marinate in self pity (which hasn't done a damn bit of good for me) or I can choose to define my life as someone who conquered my past and work toward my dreams.
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Life is 10% of what happens to us an 90% of how we respond.
I normally tell people the only thing we have control over is how we respond to situations. Every trauma has a response from us and we must chose what that is. Even bad things can be good opportunities.
Working and living the program has freed me from the bondage of self and that was the greatest gift I’ve gotten from the program
Yes we all have trauma , but is how we deal with it and how you move forward that defines of who you are..
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