I have been reading about changed mindsets, and the power

I have been reading about changed mindsets, and the power of the subconscious mind. I have been concentrating on changing the stories that I have been telling myself that "I've tried everything and I can't stop drinking." I've been concentrating on it so much, that I was sitting here and I realized that without giving it any effort.... I haven't been stressed out about sobriety. Moral of the story, I needed to stop feeding the B.S. to myself.

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It is possible. There is a book on Audible called Atomic Habits it covers the same topic. It is quite good..

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Thank you. I will look for it today