I fucked up last night .. I guess start at day 1 again . Im so mad at myself . Ughhh im so sick of day 1 all the time . Any suggestions??
Keep trying… keep talking. Find a good support group. Maybe in patient or out patient therapy? I can't speak in that personally but I know it's helped alot of people I know. How are you feeling now?
Don’t give up, it happens, pick up the phone next time.