I feel so incredibly alone, guilty scared

I feel so incredibly alone, guilty, scared. Please. I need some sober help.

Hi Beth. You are not alone. I'm from the LA area but you can speak with me when you need to speak to someone. I cant stop drinking tommorow is going to be my day 1. I have really bad anxiety but hopefully I get better.

Hi gabriel n Beth. I'm drinking now. I wish I could stop. At this point everday gives me an excuse so here we go again!

nie jesteś sam

Hi guys!!! We have all been here and now. The important thing is how you guys can get sobered up safely. If any of you experience scary withdrawals, PLEASE seak medical help. At least a phone call to a professional to see if what you are going through is potentially dabgerous.

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We can do this Gabriel. We can get through the anxiety

hey friends i’m an alcoholic. best advice ive gotten is to go for atleast a 2.5 mi walk when i’m craving. my bmi puts me at obese so i’m not an avid exerciser but it helps me clear my mind. put on some clothes you like even if it’s a suit/dress/something non-binary ! xoxo to all