I feel lost. I feel like I have no one

Recovery
#1

I feel lost. I feel like I have no one to talk to. My life is falling apart by my own hands, I have no one to blam but myself.......

#2

You’re not alone. I promise you can rebuild your life. It may feel overwhelming but trust me, it gets better. It gets easier. Stay curious about what else can be. Stay grateful for every little thing. Stick with it. Grow through it and know that you truly are not alone.

#3

Thank you bonnie. I just need something toght now

#4

Hi I'm nanette alcoholic I also have manic depression I am 34 days sober. Just got out of treatment on Monday

#6

How are you feeling now Chris?

#7

You'll be alright just got to give yourself some time, You've Got This :smiley:

#8

I felt this way yesterday. I find something positive to focus on. Like I lost 7lbs more. Its easy to have ruminant negative thoughts. Try to work on something positive that will make you feel better. Each time I finish a salad I give myself credit like I do each day I stay sober.

#9

I hear you. And im hear for you chris

#10

It's 10 miles into the woods and 10 miles back out

#11

Thank all of you. I am at my moms now. Think it is over. So now I got the long haul to be happy again