I feel guilty for breaking my sobriety
ugh yo likewise but how do we get back up and avoid that ? i threw away milestones the other day for a breakup and it’s finally something that’s not eating me. just one day every day. self compassion!
If it hurts when you do that… Then don't do that.
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Hey, Mario! Mistakes happen- we're human. Get up, my brother. That break was your past. It doesn't have to define your future.
It's okay to feel guilty, sad, upset.. just dont be ashamed if u can help it.. It happens. Today is a new day.