I accept that the reason I am where I am is me. I know beyond a doubt ill never shoot up or try heroin. So if I know that then how can I say I don't know I can get clean. I choose not to. The pain and fear that comes with detoxing and accepting everything that has happen is way to much. Or is it? Maybe the cold hard truth is I am just a coward
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Your not a coward
You are just in the first stages where you are consciously considering a change. You might just be weighing the pros and cons. Educating yourself on your options and coming up with a plan before taking actions will give the action you take a greater chance to succeed. Nothing wrong with being intimidated by the idea of making a change. Reaching out about your feelings is a good step.