Hi my name is Alicia and I have 30 days again. My longest period of sobriety has been 4 1/2 years, a year a couple of times and then 3 years. It's taken me a year and a half to get these days.
I want to over eat, date, spend money I don't have. I've done the steps several times and I'm currently on the 2nd step. I figured coming in and talking to you all will help me🙏🏽
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Hi Alicia. Congrats on Day 30. It can be rather exhausting to focus on too much at a time. Progress, not perfection. I think focusing on your spending habits that would help reduce how much you eat.
It's also possible you over eat because you are not getting proper nutrients. Look at your diet, get tests done, and change your diet, if/where applicable.
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Hi alicia
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Congratulations