Hi! I’m new here and I was curious, what has helped some of yall cut off cigs & nicotine vapes? Ive been having extremely unreasonable anxiety from vapes over the past months which has me reaching to drink everytime so I’m ready to cut loose of that addiction as well.
Patches
Nicotine pouches for me (maybe not lady like) but they have lozenges. Just drink a lot of water they can give you the hiccups
A lot of caffeine.