Having a hard time. Cross addiction sucks

Having a hard time. Cross addiction sucks. I take adderrall to help me focus adhd. It seems like At the end of the work day I just want to relax and unwind. Alcohol is what it tends to be and smoke. I already take antidepressants so alcohol doesn’t help. I just can’t seem to be in control. I really want my life back but I get off track constantly

I don't know how to help you, have no encouraging quotes or remarks but I understand! #YouAreNotAlone

Hi Katherine. I’m sorry. It sounds like a life coach would be beneficial. How do you feel about that?