Friday and Saturday evenings are my triggers. Work week not so much. I hate myself after a relapse. Now it’s time to love myself.
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Yes, Jen, love yourself! The weekend is only 2 days. You can defeat the weekend and not drink. 
Always love urself no matter what..
Easy fix ...treat Friday and Saturday...like if it was a Monday or Tuesday reach out to other alcoholics etc don't just sit around overthinking..
Thank u both. I will be reaching out and asking for help.
Yes do as much self-care as possible you deserve it!
Spend time this week identifying the things that trigger a relapse on the weekend. Then male plans to avoid those triggers.