First week sober has been rough. But just got back

First week sober has been rough. But just got back from uplifting meeting that will get me through the rest of this day.

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Glad you made it thru, what gets me thru is knowing I just have to do this one day at a time, and I do that by staying in the moment.

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Thank you. Right now everyday feels like Groundhog Day and I can’t shake this persisting heartache and sadness.

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There are so many sayings and catch phrases in recovery. One that comes to mind here is that alcohol can’t really make anything better, but it can definitely make anything worse.