First day after yet another binge drinking episode and destroying relationships. I’ve had enough. I don’t have to drink but I use it for coping anxiety and if I drink one I usually drink too many. Trying out a counselor and AA. Anyone with similar situation? It’s the one aspect of my life I’m failing to get in control of.
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Welcome home
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I did start medication but only recently so I am not sure it’s “kicked in” yet. I always tell myself I can control it then I can’t. Sometimes I can have one glass of wine. But then I do this and now I’m full on anxiety Wondering if it’s too late to repair the damage and all those what if thoughts that swirl around