Deep depression, feeling hopeless. Please reach out

Deep depression, feeling hopeless. Please reach out.

I hope you feel better...soon make urself get out and do something like going to the water....reach out to your support system...also a gratitude journal has always helped me..I kno it sounds corny but try...n if u need me reach out

How do you send messages on here?

Sending hopeful healing light.

Hi, Evan. You can send messages to friends. Go to their profile and choose send message.

Please reach out to someone near you to help you get through this depression

Hey man. Hang in there. You got this. It’s a lonely night over here too but we are working toward something better and more useful. You got this.

Hey Evan we're here.. Let it out..

Message me brother.

sending love🖤

I feel this every day, and the booze makes it 1000x worse for me. Some really dark days but I hope you know some of us really do care. Happy to chat

I know it's cliche and I resisted but really do stop. Take a deep breath. Relax your body. If that doesn't work then splash some cold water on your face. It does something to reset your system. Now you can try and start making sense of it all. Reach out if you need to talk.