Day 408! Woohoo!!!! Loving my life, my friends, my family.
I’m grateful for my higher power, my son, my sobriety, my job, my clothes, my shoes, my trucks, my ability to heal and work hard! I have so much self care and self love. If anyone is having a difficult time today, try to stop, deep breath in, hold it for a few seconds then release. Once you’ve done that do as many push-ups as you can... I feel that doing these when I’m in a funk (stuck in my head) helps release brain chemicals that change my mood quick...
Enjoy!
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