Day 3, still got a lot of fear and anxiety,

Recovery
#1

Day 3, still got a lot of fear and anxiety, hoping and praying that everything will be ok

1 Like
#2

Hang in there… :slight_smile: message me if you'd like to vent. You can do this… have you checked out meetings/support groups?

#3

No not yet but I got too get over all this fear and anxiety first, trying to take it easy, thanks for talking to me, I feel alone a lot

#4

No thanks needed… this app is nice for support and like minded freinds. I've learned alot Im just starting up even out a bit with anxiety and the emotional rollercoaster from sobering up but it's still there at times. I find it really helpful to keep talking to people who understand it.

#6

Congrats on day 3, proud of you! Fear and anxiety are feelings and feelings are not facts. Honor them, then let them pass. You got this Jeff!!

#7

Thanks

1 Like
#8

How are you feeling today?

#9

Still a lot of anxiety and shame, I’m hoping and praying to keep pushing forward

#10

You got this! Try and stay busy and keep your mind off things!