Day 2, and I’m having a tough time with anxiety,

Recovery
#1

Day 2, and I’m having a tough time with anxiety, I’m so ashamed of myself

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#2

Day 2 is amazing, congrats. Anxiety will come and go, don’t let your shame get the best of you. This too shall pass.

#3

Hang in there. It is tough at first. I went through a lot of shame thinking about how I had behaved. But if you keep at it it will only be past behavior. and you will start having more and more to be proud of. It does suck when you are feeling that way, but it gets better and it's just part of the process…

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#4

Awesome advice

#5

hang in there! Keep asking for help! Sometimes progress comes slowly but sobriety is worth it!

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