Cried in the park for 2 or 3 hours because

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#1

Cried in the park for 2 or 3 hours because I couldn't sit at the park without being tempted to pick up and use. I didn't but it was so hard to even get out of my car. I've been doing good for 6 months and 5 days now

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#2

Look get to a meeting. Or message me we can get you through this shit. You not gonna use your gonna feel better just hold on

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#3

Crying is okay

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#4

How are you doing Michelle?

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#5

I'm doing better still having the thoughts of using but haven't

#6

Hey there Michelle, hope you are feeling better!

#7

The fact you haven't says enough, you're good and triggers can hurt sometimes but we're all with you

#9

I go to places I’ve used before and sit in my car and take inventory on all the positive then drive away happy, big deep breaths with a slow exhale does it for me. I always drive away happy

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